This one has been a long time coming, but I’m finally doing it. I’m taking a month off of drinking.

But why? Well, as my anxiety and depression has worsened I have been relying more and more on alcohol to ‘survive’ social situations. I don’t enjoy drinking anymore, I don’t enjoy cracking open a cold beer every now and then or a glass of wine, I drink to feel something else which is a dangerous path to go down.

So, my month of no alcohol starts today and will end on Halloween so I can enjoy a beer “spooky style”… idk.

I am coming off of drinking every day for almost a year now and will be chronicling my journey, I am excited and nervous to see how my body and mind adjusts to a cleaner healthier lifestyle so stay tuned for updates!

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